this post was submitted on 18 Oct 2024
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[–] paddirn@lemmy.world 16 points 1 month ago (6 children)

I just don’t dream… anything. I remember having dreams as a kid, and I remember what it felt like waking up, knowing I’d had a dream, but forgetting it. But anymore, I just don’t have any dreams anymore.

[–] kureta@lemmy.ml 15 points 1 month ago

You probably have dreams but are not aware because you do not wake up during a dream anymore. Maybe your sleep habits changed. You can remember dreaming only if you wake up during REM sleep. I know it is not possible probably, but if you have someone watch you while you are sleeping and wake you up a few seconds after they see your eyes moving, you'd probably remember your dream.

[–] Dyskolos@lemmy.zip 7 points 1 month ago* (last edited 1 month ago) (1 children)

You might have got sleep apnoea. If you also happen to not really feel rested in the morning. I know people that haven't had it diagnosed for decades and it turned their life around and they also finally dreamed again. As a "byproduct" of not nearly dying every night, but resting.

IF there is a pathological reason. Can also just be you don't stand up shortly after your last REM-sleep and go into deep or light again. Might wanna just check with some smartwatch or just an alarm mid-sleep to check if you then remember stuff.

[–] szczuroarturo@programming.dev 3 points 1 month ago

Hmm do you perhaps watch some streams or listen to podcast before sleep ( or even during sleep technicaly speaking ) ,beacuse i also dont dream when i do this.

But i on the other hand also dream vwry vividly and intensly when i think about stuff before sleep ( whatewer it is , book idea , aliens, power fantasy about conquest of russia, imagining the layout of pipes around my house ).

[–] ilhamagh@lemmy.world 2 points 1 month ago (2 children)

Eat more bananas !

Idk, i remember reading that banana makes your dream more lucid.

[–] ArcaneSlime@lemmy.dbzer0.com 2 points 1 month ago

Huh..

I share a similar experience to the person you replied to, but recently I've been doing the "wake up knowing you had a dream but can't remember it" thing again, and I've also been eating more bananas recently.

Coincidence?!

[–] gens@programming.dev 1 points 1 month ago

Sugar makes me dream.

[–] lostinfog@reddthat.com 1 points 1 month ago (2 children)

Are you a stoner? That kills the recall of your dreams but not the actual dreaming. You just never remember

[–] 5wim@slrpnk.net 4 points 1 month ago (1 children)

No, cannabis is understood to decrease REM sleep, and that "kills" the actual dreaming.

[–] paddirn@lemmy.world 1 points 1 month ago

Decades ago I used to smoke “regularly”, but even at my height I never smoked that heavily

[–] rabber@lemmy.ca 1 points 1 month ago (1 children)

Start taking ssri and every night is an adventure