Ireland

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A 93-year-old Irish man is so fit that he's become the subject of a case study — and for those who aren't exercising regularly, take hope: he didn't start working out until he was in his 70s. (futurism.com)

submitted 8 months ago by frightful_hobgoblin@lemmy.ml to c/ireland@lemmy.ml

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[–] shiveyarbles@beehaw.org 4 points 8 months ago

Yeah I get that but he's not doing anything a million other healthy older people are doing as well. My mom and step dad are in their 80s and they wake up at 6am every day to go to the gym. They still look old and def do not have the body of a 30 year old

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