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submitted 1 year ago by andrew@lemmy.stuart.fun to c/memes@lemmy.ml

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I just wanted to binge on some Skittles like it's 1995.

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[–] SpaghettiYeti@lemmy.world 2 points 1 year ago

5g of water can be absorbed for every 1g of carbs eaten. So it's dehydration.

People that have tried to "cheat" while on Keto know this pain. It's also why they woosh 10lbs first on that diet. No carbs = shedding water weight.