this post was submitted on 08 Nov 2024
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[–] dependencyinjection@discuss.tchncs.de 12 points 1 week ago (10 children)

What about water? It’s not sweet and it’s amazing for hydration.

I guess you’re not getting some electrolytes like salt, but you could add some.

[–] Syd@lemm.ee 11 points 1 week ago (8 children)

Point of the pickle is for the electrolytes, not the water.

[–] BruceTwarzen@lemm.ee 1 points 1 week ago (2 children)

Is it electrolytes or just sodium? That's how these prime wankers are selling their drinks. It has so much electrolytes, when in reality it's just salt.

[–] RedAggroBest@lemmy.world 3 points 1 week ago

That is an electrolyte? It just has to be a mineral that carries charge. 3 big ones in your body are sodium, potassium and calcium which all are core parts of the ion channels running your nerves and muscles.

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