this post was submitted on 25 Feb 2025
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I woke up at 4:45 and at the time decided to roll with it and actually join my 5am online yoga class live instead of waiting for replay (teacher is USA based). Regretting it now - so tired and so much of the work day left
know how you feel. started at 7 the other day and was desperate for lunch by 10am.
I'm up at 5:30 and at work just before 7 each day. My normal lunch time is around 11:30 (ie. now - leftovers are in the microwave!) because any later and I'd just about pass out from hunger.
I get up and start at the same times, but I make sure I take a good snack break at around 1030 otherwise I flake by the end of the day.