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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 2 months ago by venusaur@lemmy.world to c/asklemmy@lemmy.ml

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] Gordito@lemmy.world 10 points 2 months ago (4 children)

I've had the same thing for years. You should get checked for sleep apnea... I have it but unfortunately the CPAP machines don't let me sleep. I cannot get used to it.

But I sneeze at least 50 times and blow my nose as much for one or two hours after waking up.

The rest of the day my sinuses are clear. I've asked Doctors and haven't gotten any real solutions.

[–] Kmcb182@lemmy.world 1 points 2 months ago

Have you looked into a dust mite allergy at all?

Do you have a mattress cover that you wash and replace your pillows often?

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