this post was submitted on 13 Aug 2023
140 points (95.5% liked)

Asklemmy

43917 readers
1104 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

I have been working a very labor intensive job for about 3 months now and have lost enough inches on my waist to go down two pants sizes yet my total weight when I go on the scale remains around the same. How is it possible that I lost 4 or 5 inches off my waist yet the scale doesn't change? Is it possible what weight in fat I am loosing is made up for with an increase in muscle mass?

you are viewing a single comment's thread
view the rest of the comments
[–] Borkingheck@lemmy.world 23 points 1 year ago (7 children)

Scales canna tell the difference between muscle and fat. If you've being labouring, you likely have developed muscle whilst losing fat.

[–] zerofatorial@lemmy.world 0 points 1 year ago (3 children)

Yes, they can. I have a scale that is able to tell fat and muscle mass apart

[–] Pregnenolone@lemmy.world 3 points 1 year ago

Those scales are generally precise, but they aren’t very accurate. Good if you are consistently using them and using the numbers as a reference to progress, but I wouldn’t going around saying the number is a true representation of your body fat.

[–] Vendetta9076@sh.itjust.works 2 points 1 year ago (1 children)

You either have a full body scanner or you're a liar.

[–] jscummy@sh.itjust.works 3 points 1 year ago (1 children)

Probably a bio impedance scale, they're very inaccurate though

[–] Crashumbc@lemmy.world 1 points 1 year ago

Correct answer. I got one on sale. I was really disappointed in just how inaccurate their BMI, bio readings were.

It's likely, it wouldn't have picked up much difference in the OP even...

[–] Kecessa@sh.itjust.works 1 points 1 year ago

The degree of exactitude of these things is so so, but if you always use yours it can give you a guideline.

load more comments (3 replies)