this post was submitted on 13 Aug 2024
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depression_now!
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A sad place for sad people to be sad.
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This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
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Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
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It really wasn't bad. I got to the point where my vision started getting fuzzy before deciding to open the bag. I was able to keep calm and take slow breaths and relax. Went into it without actual intent to follow through, but wrote a quick note anyways, just in case I decided to go through with it or an accident happened. Though, I've been into autoerotic asphyxiation since I was an experimental teenager, so I have practice/it's not mentally horrifying to me like it is to normal people. Don't do breathplay often, because I don't have anyone to do it with to keep me safe, but I'm almost past caring