this post was submitted on 24 Aug 2024
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just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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Same energy as "wine is good for you!" As it turns out, no. Wine is absolutely poisonous to you.
But taking 30 minutes out of your day to relax and unwind? That's good for you.
As in everything, moderation is good. Relax a little, but don't make it your whole thing. Work a little, but don't make it your whole thing. Dose a little, drink a little, dance a little, fart a little, enjoy cats and dogs a little, but my god man, change it up a little.