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what's the best habit you've developed and how did you develop it? (lemm.ee)

submitted 3 weeks ago by tilefan@lemm.ee to c/asklemmy@lemmy.ml

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[–] DJDarren@thelemmy.club 2 points 3 weeks ago

cleaning the kitchen in the evening

To add to this, I set a five minute timer. I have ADHD, so even starting on cleaning can feel like a mountain to climb. That five minute timer is a really good way to see just how much you can get done in that amount of time. And as an added bonus, once you've started you figure you may as well finish.