this post was submitted on 01 Nov 2024
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Running

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I've had my watch about 6 weeks now and I've just started to try to recommend workouts to see if they make any difference.

Just wondering if people use the suggested workouts or whether they're just a bit rubbish? How do I know if the suggestions are accurate for what I need?

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[–] pdxfed@lemmy.world 1 points 2 weeks ago

No, garbage.