this post was submitted on 26 Aug 2023
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disappointed rule (sh.itjust.works)
submitted 1 year ago by can@sh.itjust.works to c/196@lemmy.blahaj.zone
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[–] Franzia@lemmy.blahaj.zone 32 points 1 year ago

This is so wildly true... like 90% of therapy was just "how to stop letting unhappy intrusive thoughts keep you from trying to makr the most of it"