this post was submitted on 04 Feb 2025
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[–] anotherspringchicken@aussie.zone 3 points 1 month ago (1 children)

Well done on your progress so far! Do you mind if I ask how many meals per day you’re replacing, and is it with shakes? I need to shed a more than a few kgs and am struggling to get motivated

[–] Seagoon_@aussie.zone 4 points 1 month ago

I'm just doing the dinner. My breakfast and lunch is already pretty minimal. I've reduced snacks and replacing bad foods with better foods.