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What are some self-education tools/techniques you've developed to help yourself learn? (lemm.ee)

submitted 1 year ago by ALostInquirer@lemm.ee to c/asklemmy@lemmy.ml

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Whether it's a form of note-taking or regular repetition or the like, what are some self-education techniques and tools you've developed to help yourself learn on your own?

It's always interesting imo to read about how some folks teach themselves different stuff.

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[–] GONADS125@lemmy.world 7 points 1 year ago (1 children)

Here is a free evidence-based resource for self-esteem.

I used to use this website a lot with my clients when I was a caseworker. I've found some of the resources helpful myself. Here is their resource page. Distress Intolerance is a neat one.

[–] flambonkscious@sh.itjust.works 4 points 1 year ago

Thanks gonads125! This looks really useful