this post was submitted on 31 Aug 2023
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Asklemmy
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When you feel like head is bloated or you start being easily distracted, take a break and do something to ease yourself. I usually play a game for 30 minutes or something.
Some days it just doesn't work and then you gotta give it a break. Forcing knowledge onto yourself does not work long term in my opinion.
What I also find handy: Take a walk and think about what you've learned.
I'm feeling this information bloat for weeks now. I have not tried taking a walk tho. mind I ask if I should try to think on nothing or focus on the thing I want to learn/that's bloating me?
I like how we use bloat here
A good one is a half hour sit-com. Like The Simpsons, or Big Bang Theory. Whatever you prefer. Take a few minutes to slow your brain down, put on a sit-com or cartoon and try to relax. When the shows over, get back to it. I like this way because it times itself, I can't just add five more minutes, the shows over.
I like this idea. However, I practice drawing and usually have some show in the background. But its pretty relaxing all over if I'm actually in the mood to do that.