this post was submitted on 06 Jul 2023
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I feel like it's the main reason I can't stop my YouTube addiction, do you guys have any ideas ?

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[โ€“] dandroid@dandroid.app 2 points 1 year ago

I can't say it will work for everyone, but I saw therapy to help me control my anxiety related to my OCD. It really helped me accept things outside of my control and to just move on when there are things that trigger me.