this post was submitted on 10 Sep 2023
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Linux
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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Is it a Core i7 or a Core 2 series processor? 2007 would suggest the latter, and I would absolutely argue for either that you really should prefer something with Xfce or a similar lightweight desktop (maybe Cinnamon or MATE).
I'd probably recommend Linux Mint as a lightweight user-friendly distro, and I'd suggest any of the three available variants based on what you like the most aesthetically.
Additionally, if you haven't opened them up for a while, pick up an inexpensive SSD for both of them if they don't have them already. Modern OSes really expect an SSD over a spinning disk as the boot drive.
I misremembered the specs it's actually i7-2630m, which indicates that I thought I got the laptop later than I thought. I've ordered a ssd so hopefully that will improve the speed.