this post was submitted on 03 Jun 2025
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having been on facebook since ~2009 it was undeniably hard to quit, but finally deleting it (not 'deactivating') last year was one of the best things i've ever done for my mental health
What do people do there that is so harmful to their mental health? I just follow what relatives are up to and read the latest hobby/town gossip
I honestly don't know how I could use Facebook that way. Seriously. I log in once in a blue moon, and half the stuff I see scrolling through the main feed has nothing to do with any of my friends as far as I can tell. And that's with an ad blocker.
I don't understand how anybody can stand it. Maybe it's a "boiling frog" situation, or maybe they've developed better counter-strategies than I am familiar with? I quit Facebook about 10 years ago and when I poke my head in now, it's completely different. It is terrible in ways I wouldn't have believed 10 years ago.