Pretty much my story exactly. I've been going 2 or 3 days a week without lately though. The alcoholism creeps up on you. I'm never drunk per se, but I'm almost always buzzed before bed. I'm trying to cut it out though.

[–] Grayox@lemmy.ml 1 points 1 year ago

The first time I quit was cold turkey and i had insane night terrors. I relapsed after my father passed, and the last time I quit i stepped down a few beers every night, drinking progressively smaller Miller Lite Tallboys (they have like 4 damn sizes) till i completely quit and started drinking Nonalcoholic IPAs as a reward instead of drinking them because i NEEDED them. Its not easy, but its possible! And i love having a Nonalcoholic beer every other weekend or so.