this post was submitted on 08 Oct 2023
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Fitness

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Asymmetrically loading barbell (lemmy.world)
submitted 11 months ago by berryjam@lemmy.world to c/fitness@lemmy.world
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Is it okay to do so?

Also, what if it's connected to a machine, like a smith machine or maxrack?

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[โ€“] Placid@lemmy.world 10 points 11 months ago (1 children)

NO.