this post was submitted on 11 Jul 2023
634 points (100.0% liked)

Asklemmy

43755 readers
1245 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy πŸ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[–] puppy@lemmy.world 53 points 1 year ago (4 children)

I am not a fan of other workouts but I LOVE cycling. Wind in my face, sightseeing, ability to push harder or just cruise to catch my breath makes it really enjoyable IMO.

Same. At first it sucked, but nowadays, I really enjoy just being on my bike. I'm not competitive at all, if I'm slow, I'm slow.

[–] nodiet@feddit.de 5 points 1 year ago

I was going to say the same thing. With cycling, you get an immediate reward for your spent effort because riding fast just feels really fun. So I find myself wanting to put as much energy in as possible.

I'm the same with running. Not a fan of anything else after the years.

[–] burningmatches@feddit.uk 2 points 1 year ago (1 children)

Cycling can also be a great social activity. You can have a nice chatty ride to a coffee shop or something a bit more competitive, depending on your preference. And it’s easy to find a group at your level, no matter your fitness.

[–] OprahsedCreature@lemmy.ml 1 points 1 year ago

Great solo activity too for the introverts. Pair of headphones and we're off to the races. It's an extremely adaptable sport.