this post was submitted on 11 Jul 2023
634 points (100.0% liked)
Asklemmy
43822 readers
891 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
There is definitely a huge difference after 6 months of focusing on one thing. I've done hot yoga off and on over about 12 years and I'd say it took 6 months of going consistently before I felt like my body adjusted and it was more enjoyable. After 2 years I didn't feel like I was going to die and it actually became very enjoyable.
I've fallen off recently because it's easier to sit around and initially it does suck because you need to readjust. But I when I had gone 2-3x in a week, man I felt like a god. I started going in my 20s, I was high af all the time and knew I needed some exercise or I was gonna die.
I think it takes a certain person to love lifting weights of all things. But luckily there are lots of things out there
Two years for it to become enjoyable? What is it, a JRPG?
After 2 years I couldn't wait to get back in there each week. I felt great, looked healthy, my skin cleared up, I wasn't depressed, was in the best shape of my life at the time. Playing video games (and later doing drugs) for 15 years didn't exactly pay off in those areas.
I look at it like this: Am I going to be alive in 2 years? Ok, then taking on a 2 year project is worth it. Months fly by in the blink of an eye these days, 2 years will have gone by before you notice.