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submitted 9 months ago by Masimatutu@lemm.ee to c/196@lemmy.blahaj.zone

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[–] jabathekek@sopuli.xyz 9 points 9 months ago* (last edited 9 months ago)

-sleep when you're tired, wake up without an alarm

-drink water when you're thirsty

-use sunscreen everyday, *re-apply every four hours when necessary

-eat a healthy diet of soylent and blood of the innocent

-wander around your area, maybe with a bike

-allow yourself to space out whenever you feel like it