this post was submitted on 21 Oct 2023
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Science

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Major Study Claims to Identify The Root Cause of Obesity: Fructose (www.sciencealert.com)
submitted 11 months ago by throws_lemy@lemmy.nz to c/science@mander.xyz
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[–] Xavienth@lemmygrad.ml 2 points 11 months ago

"Any and every diet that actually works"

So none? Pretty sure the vast majority of people who do any diet end up putting the weight back on. The metabolism literally slows down during a caloric deficit and it doesn't rebound to the same level.