this post was submitted on 25 Oct 2023
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Always seemed weird to me how people get into hiking (or cycling or whatever) to push themselves and exercise, and then spend thousands on gear to make it as easy as possible.
Edit: I think I offended some hikers.
Pick up a light dumbbell and see how long you can hold it. Take a rest and pick a heavier dumbbell and see if you can hold it for as long as you could with the lighter dumbbell.
You can also try and see how far you can walk while holding either the lighter or the heavier dumbbell.