this post was submitted on 12 Nov 2023
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Having a phone with you at all times and refusing to use tech in your house is like getting a super size big mac but saying you're healthy because you got a diet coke.
You can control what your phone does too, so there's no need to give up on it all just because a phone is in your pocket.
As others have mentioned in this thread - AOSP roms like GrapheneOS and LineageOS can do the trick.