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Workout euphoria (lemmy.world)

submitted 1 year ago by theDutchBrother@lemmy.world to c/fitness@lemmy.world

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I get workout euphoria from the group fitness classes at the boxing gym.

How do you get that feeling from a workout?

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[–] theDutchBrother@lemmy.world 2 points 1 year ago

I get a mild low about 2 hours afterward but it's worth it to me 100%. The low doesn't last very long.