this post was submitted on 19 Nov 2023
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[–] Rodeo@lemmy.ca 1 points 1 year ago

I don't know anyone who is too well put together to require company and support

How could you know that? Do you ask every acquaintance about their emotional support?

talking things through with others can be the most important thing you can do for your own happiness.

I've actually found that process to be frustrating more than anything. Distraction and exercise are far more effective coping methods for me. Venting just gets me worked up all over again.