Barefoot Shoes

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A community ti discuss barefoot and minimalistic shoes, for whom likes to give their feet freedom and enjoy a more primal feeling while walking, running and hiking.

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Rule 0 of transitioning to barefoot shoes is: take it easy! Give your body as much time as it needs - and then some - to avoid doing more harm then good!

For unshod and actual barefoot content, visit the barefoot community!

founded 1 year ago

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Etnaphele@lemmy.world

Have you successfullyl 'converted' anyone into the Barefoot Shoe World? (lemmy.world)

submitted 1 year ago by wilberfan@lemmy.world to c/barefoot_shoes@lemmy.world

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I've mostly gotten glazed/confused/vaguely frightened looks from people who've asked about my shoes, or when conversations about footwear have come up. (I'm not stopping people on the street and proselytizing mind you.)

Do you have to fight the urge to approach people wearing shoes with 4-inch thick soles, shouting, "Vivo saves!!" 😏

What's your experience been when discussing your footwear with 'civilians'? 🤔

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[–] WeeSheep@lemmy.world 1 points 10 months ago* (last edited 10 months ago)

Most people in my life seem to believe they require built up shoes with extra arch support and cushion for their knees/back/joints.

I also use to have knee and hip and back issues, until I started standing and walking with correct posture due to either no shoes or barefoot shoes. It actually started for me with just very cheap shoes without any support and very thin outsole and almost no cushion, not specifically barefoot shoes. The toe box stretched with my foot for those shoes.

I think the idea of having to build up foot muscle, and having walking take more energy is daunting. The people who I think would benefit the most are those who wear built up shoes inside too and are afraid of taking off their shoes even when they are just sitting.

Some people like being lazy, and walking is already a chore they must do. I've stopped trying to convince adults to change. I do suggest barefoot kids shoes though: Splay is pretty reasonably priced and if a kid needs shoes the parents can just get a few sizes at a time. I just promote it as better health for feet. I don't think anyone has actually gotten them though, they are still more expensive than the cheapest option.