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submitted 9 months ago by marvinfreeman@lemmy.world to c/running@lemmy.world

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I didn't know there was all that much difference in shoe foams.

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[–] _wizard@lemmy.world 1 points 9 months ago (1 children)

IMO, foam just benefits those that heelstrike. Course, I'm a toe runner, so I'm in a totally different camp.

[–] Hominine@lemmy.world 7 points 9 months ago* (last edited 9 months ago) (1 children)

Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?

[–] python@programming.dev 2 points 9 months ago

Ballet strats