this post was submitted on 30 Dec 2023
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[–] Sheeple@lemmy.world 3 points 10 months ago

About that last point... Even something basic as sugar is addictive as hell. We just don't notice because it's in everything we eat.

I decided to cut out sugar from my drinks and found myself genuinely addicted to milk. I wondered why that was and decided to check what milk contains. Turns out milk contains trace amounts of natural sugars!