this post was submitted on 14 Jan 2024
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ADHD memes

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ADHD Memes

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My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified. (social.beaware.live)
submitted 6 months ago by BeAware@social.beaware.live to c/adhd@lemmy.dbzer0.com
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My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified.

@adhd

I know I'm not the only one...right?๐Ÿ˜…

#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes

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[โ€“] Gormadt@lemmy.blahaj.zone 15 points 6 months ago (1 children)

I find if I work out hard enough during the day it can help... Usually.

Unfortunately due to the weather lately it's made it pretty hard to do much exercise so my sleep schedule is getting wacky again

[โ€“] Kecessa@sh.itjust.works 3 points 6 months ago (1 children)

Get something to exercise indoor or do calisthenics.

I've got a Proform H7, it doesn't take much space and woops my ass

[โ€“] Gormadt@lemmy.blahaj.zone 2 points 6 months ago (1 children)

I usually do calisthenics a apart of my morning routine to help wake me up

It's the hard cardio that helps me with sleep

I've been thinking about getting something so I can set my bike up as an exercise bike due to space constraints but that's something that I've been floating for awhile but seemingly can't find a way to commit to

[โ€“] Kecessa@sh.itjust.works 3 points 6 months ago

If you want something that doesn't need setup get rollers, they're harder to get used to but you won't need a separate wheel with a spinning tire!