this post was submitted on 18 Feb 2024
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[–] hDGGgrLpg8nEucjxWnJz@lemmy.world 4 points 9 months ago (2 children)

Did you ever notice a cause? For me it's going to sleep dehydrated, or extremely tired or both

[–] terminhell@lemmy.world 2 points 9 months ago

Unfortunately no. Seemed completely random. Maybe just hormones of growing up?

[–] chiwiu@lemmy.world 1 points 9 months ago

Sleeping with some light (the blinds not shut completely) was a cause for me, along with stress. No light, not able to see anything waking up, no eldritch horrors in the room and I probably fall asleep again.