this post was submitted on 26 Feb 2024
1 points (100.0% liked)
Supplements
41 readers
1 users here now
A community for the discussion of supplements.
founded 7 months ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Stress reduction
It may have a minor effect on stress (though for others it does nothing), but unfortunately many Ashwagandha supplements do not have the dosages they say on the bottle. If you do end up trying it, stick with a reputable brand like Jarrow. Though I have had good luck with Nutricost with other supplements, and they're much more affordable.