this post was submitted on 10 Mar 2024
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iPhones handle this automatically if you enable ‘optimized charging’. They charge to 80% and keep it there until just before you need to take the phone off the charger (they base this on your alarm and some on-device machine learning stuff to predict when you will pull it off the charger in the morning). It then charges to 100% just in time, so the battery spends as little time as possible above 80%.
Since the iPhone 15 (pro?) you can also limit the charge to 80%, so it will never charge above that.
Pixels have this too. I believe one plus does too but I don't remember. Idk about anyone else.
I have my Pixel charge slowly until it's fully charged right before my alarm goes off in the morning.
iphone charge numbers are mostly made up. The phone shows you whatever number it thinks you'll believe and keeps the phones life long and comfortable.