Yeah that's why when people tell me to just go to bed earlier I tell them it doesn't help. I can take sleeping pills and pass out at 9 but I'm going to wake up 50 million times, have weird shallow fever dreams, and not fall asleep for real until 4 AM anyways so what's the point? It's not like it's actually resting and then people give you shit for "sleeping 11 hours" when you finally get up so "late" at 8am.