this post was submitted on 18 Mar 2024
318 points (96.0% liked)

ADHD Women

1897 readers
1 users here now

A community for women to find support and discuss living with ADHD.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] CluelessDude@lemmy.zip 5 points 6 months ago

Can confirm, I usually use the app that also comes with automation so that at the time the alarm goes off the light slowly turns on then after a set time it turns off, it's great to give me a perception of time and know when I should've already left the room.