this post was submitted on 19 Mar 2024
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You need to check out from the news, if reading what is happening in the world has that big of an impact on your mental health then you’re better off staying ignorant.
As long as I have been a live there has been multiple threats to the world, this is nothing new. The world is always on the brink of destruction, worry about what you can control in your life, not what is happening on the other side of the world that you can’t control.