this post was submitted on 22 Sep 2023
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Crochet

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Hey there! I did some little projects of 30-45min and my wrist felt a bit sore at the end. While I understand that me being new to thoses movements and may still be a bit crisp, I was wondering if there is some absolute don't hold your tool or yarn like that to avoid hurting myself. For now, I use my thumb to slide the yarn on my hook and both my hands (alternate) to hold my project. I see a lot of yarn around index and project holding between thumb and middle finger and it doesn't feel stable alenough for me. Should I try again or just de what feels comfortable (even if it's slower)?

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[โ€“] thegiddystitcher@lemm.ee 1 points 1 year ago

Hi! Welcome new hooker ๐Ÿ˜„

When you first start crocheting you're learning lots of things at the same time. The actual stitches, how to follow a pattern, how to hold everything, how to keep tension in the yarn...just lots of things that make you feel like you haven't got anywhere near enough hands. But as FlareHeart says, it's practise.

Sore wrists could be a case of too-tight tension so loosening that up is definitely something to try, but I wouldn't worry too much about holding things the "right" way as you'll sort of naturally adjust over time until you find what works for you. Tension-wise the golden rule I give people I'm teaching is "If it feels loose enough, loosen up more. If it feels TOO loose, that's probably about right".

One other thing that can cause wrist issues though is the type of yarn you're using. Fibres like cotton don't have the same stretch as an acrylic, for example, so they can be harder on you. Not sure what you're using exactly but if it's cotton that could be combining with typical new crocheter tight tension to be the perfect storm of wrist pain!