this post was submitted on 22 Sep 2023
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Crochet
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Hi! Welcome new hooker ๐
When you first start crocheting you're learning lots of things at the same time. The actual stitches, how to follow a pattern, how to hold everything, how to keep tension in the yarn...just lots of things that make you feel like you haven't got anywhere near enough hands. But as FlareHeart says, it's practise.
Sore wrists could be a case of too-tight tension so loosening that up is definitely something to try, but I wouldn't worry too much about holding things the "right" way as you'll sort of naturally adjust over time until you find what works for you. Tension-wise the golden rule I give people I'm teaching is "If it feels loose enough, loosen up more. If it feels TOO loose, that's probably about right".
One other thing that can cause wrist issues though is the type of yarn you're using. Fibres like cotton don't have the same stretch as an acrylic, for example, so they can be harder on you. Not sure what you're using exactly but if it's cotton that could be combining with typical new crocheter tight tension to be the perfect storm of wrist pain!