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How do people sleep on planes? (lemmy.ca)

submitted 1 year ago by Zoidsberg@lemmy.ca to c/asklemmy@lemmy.ml

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I can fall asleep almost anywhere. I routinely fall asleep in the break room at work. Once, I was helping a friend fix his car, and I fell asleep on his garage floor when he went inside to get water.

But in a hot metal tube tearing through the sky, with my neck all kinked? Get out of here, man.

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[–] dandroid@dandroid.app 4 points 1 year ago

When traveling between far time zones, I do my best to arrive at my destination at night, so I can immediately go to sleep. I can't really sleep on planes, so it's easier to force myself to stay awake for 24-30 hours and just sleep when I get there.

I traveled to India in 2018, which was a 12.5 hour time zone difference from where I lived at the time. I had my flight all scheduled to arrive back at home at night like I like. But my flight got cancelled due to a tropical storm. I ended up having the airline find me another flight that didn't have the layover where the tropical storm was, so I actually got home sooner... But now in the morning. I couldn't sleep on the plane no matter how hard I tried. So I arrived back at home at 10 AM, which felt like night time to my body. And this was after essentially going a whole day without sleep already. As soon as I got home I passed out and slept all day. Worst thing I could have done. I went pretty much a whole week of sleeping all day and laying in bed all night with my eyes wide open. It wasn't until day 7 back home that I started feeling somewhat normal again.