this post was submitted on 03 May 2024
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[–] minibyte@sh.itjust.works 1 points 6 months ago* (last edited 6 months ago) (6 children)

If that’s the case you should stay away from fried foods as well.

[–] paholg@lemm.ee 4 points 6 months ago (5 children)

What does fried food have to do with requiring low sodium?

[–] minibyte@sh.itjust.works 0 points 6 months ago* (last edited 6 months ago) (4 children)

More than 60% of people with high blood pressure also have high cholesterol and both conditions significantly threaten heart health.

Therefore, it’s not a stretch to assume that someone who requires a low sodium diet has high blood pressure and also has high cholesterol or is at risk.

If it’s me, I’m on a high protein, high fiber diet with a focus on living and fermented foods.

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