Running

2521 readers

18 users here now

A place for runners.

founded 1 year ago

MODERATORS

submitted 1 year ago by luthis@lemmy.nz to c/running@lemmy.world

7 comments fedilink hide all child comments

Well I got past the patellar tendonitis and now we're back to our old friend IT band pain.

What exercises/strategies/changes in running technique have you found helpful for this?

you are viewing a single comment's thread
view the rest of the comments

[–] mythic_tartan@sh.itjust.works 1 points 1 year ago

Ok thx will take a look and edit my post