AskBeehaw

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Do you want to tell us something about your religion? (beehaw.org)

submitted 6 months ago by xilliah@beehaw.org to c/askbeehaw@beehaw.org

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[–] some_guy@lemmy.sdf.org 3 points 6 months ago

I start each day by thinking of three things for which I'm grateful. I suspect it has a similar effect.

It doesn't have to be anything profound. Examples include: "we had a nice time picking fruit over the weekend," "the weather isn't going to be as warm as it was yesterday," "I had a nice conversation with the other day." But big stuff also gets in there when warranted.