submitted 2 days ago by ooli@lemmy.world to c/science@lemmy.world

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[-] haui_lemmy@lemmy.giftedmc.com 6 points 2 days ago

„Simple“

I agree that being active is important and good for you but depending on the circumstances its everything but simple.

I aspire to move a lot but the day being this active becomes easy will he the day. :)

[-] sternail@lemmy.world 2 points 2 days ago

I mean it can‘t get much simpler than walking 7000-10000 steps a day.

[-] Jax@sh.itjust.works 3 points 2 days ago

Yeah but then they might sweat a little bit, and god forbid that happen.

[-] iiGxC@slrpnk.net 2 points 2 days ago

I aspire to move a lot but the day being this active becomes easy will he the day. :)

one of us needs to get more active for brain health 😳

[-] haui_lemmy@lemmy.giftedmc.com 2 points 2 days ago

I can see that. When will you start?

this post was submitted on 28 Jun 2024

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