this post was submitted on 30 Jun 2024
296 points (96.2% liked)

ADHD Women

1897 readers
1 users here now

A community for women to find support and discuss living with ADHD.

founded 1 year ago
MODERATORS
BecRose@lemmy.world
ickplant@lemmy.world
LegionEris@feddit.nl
296
What can i take to drink less caffeine? (i.imgur.com)
submitted 3 months ago by graphito@sopuli.xyz to c/adhdwomen@lemmy.world
35 comments fedilink hide all child comments
 

I can't sleep if I drink it too late

you are viewing a single comment's thread
view the rest of the comments
[–] corus_kt@lemmy.world 1 points 3 months ago

Try herbal teas? Main idea would be to lower the dosage but still intake some caffeine so your brain won't protest too much. Plus you can transition from teas to regular water pretty easily after.