this post was submitted on 22 Sep 2023
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Crochet
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The biggest thing to practice at first is tension. If you are yanking the yarn tight, it will make the rest of the work on the project far more difficult and require a lot more force from your wrist. Looser tension and a more relaxed posture in general will reduce strain. But it really just comes with practice. You'll get there if you stick with it and find your own rhythm and way to hold your yarn that works for you.