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What life hack is so simple yet so effective, you're shocked more people don't know about it? (lemmy.world)

submitted 3 months ago by return2ozma@lemmy.world to c/asklemmy@lemmy.ml

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[–] Thavron@lemmy.ca 7 points 3 months ago (2 children)

Having a glass of wine every day is not healthy.

[–] deadbeef79000@lemmy.nz 4 points 3 months ago

Agreed, my intent was occasional. I shall go and put that word in.

[–] Kalothar@lemmy.ca 2 points 3 months ago (1 children)

I drink pretty much only on the weekends and that’s pretty seldom.

Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?

Again I’m talking about one glass

[–] Thavron@lemmy.ca 3 points 3 months ago

Any amount of alcohol is per definition unhealthy. The "health benefits" of red wine can easily be attained through other foods or drinks.