this post was submitted on 17 Jul 2024
339 points (95.9% liked)
Asklemmy
43965 readers
1423 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
A ton can change just based on your mindset. There’s a lot of that subject in stoic and (secular) Buddhist philosophy. It’s not sticking your head in the sand, but rather practicing being more in control of your mental state while processing the things you need to process.
For instance in Buddhism one of the three poisons is attachment, or sometimes called greed. Having high expectations of other people and relying on their actions to inform your mental state is just setting yourself up for failure.