8
Intermittent weekend exercise has same brain benefits as regular workouts, study finds
(www.theguardian.com)
Science based tips about getting better in life.
For specific topic see the sister subs:
Get Rich: https://lemmy.world/c/gerrich
Get Fit : https://lemmy.world/c/fit
Get Laid: https://lemmy.world/c/getlaid
Most pay-walled website can be read by simply using the Yesscript add-on (https://github.com/log69/yesscript2), and preventing JavaScript.