this post was submitted on 20 Jun 2023
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Fitness

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The /r/fitness wiki is not affiliated with Reddit and is a very valuable resource (thefitness.wiki)
submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
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The mods there put a ton of time condensing and vetting information. It's worth a bookmark.

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there doesn't seem to be anything here